The single greatest irony of these modern times is that the devices we created to bring us closer together tend to drive us even further apart. This is especially true in the family setting; members of the household are so busy keeping tabs on their friends that are a distance away that they forget to check up on the people that are closest to them.
This is why so many families are now turning to easy puzzles and sports board games to help them have fun and spend time as a family. A big jigsaw puzzle allows you to unplug from your electronic devices and its constant bombardment of information. Although it may be challenging to get your family to put down their phones and work on some easy puzzles, these are some of the benefits they stand to gain when they do.
1. It Helps You Exercise Both Sides of Your Brain
The right side of your brain is intuitive and creative, while the left side of your brain is made to employ logic and work linearly. Many activities only stimulate one hemisphere at a time. For example, doing Math problems exercises the left side of your brain, while playing the guitar stimulates the right side.
Easy puzzles, on the other hand, exercise both sides of your brain. This is because they require you to use logic while drawing at your creative strings. This makes easy puzzles an excellent choice for senior citizens to help keep Alzheimer’s at bay.
2. Puzzles Help Relieve Stress
Solving easy puzzles could be quite therapeutic. Since you focus on one thing for a long time without entertaining any external thoughts, it could even be said to be a meditative exercise. Puzzles also provide an incredible escape from the trials of life.
They can also help you work through issues you may be going through. This is because they allow you to think of something else entirely, thus ridding your mind of the “cobwebs” blocking your natural thought process. Through introspection, you can think about all these situations and what you can do to solve them.
3. Solving Puzzles Can Make You Live Longer
People that regularly work through difficult puzzles and other family games have been found to live longer than those who don’t. Since such people do these puzzles with their family and loved ones, they also tend to have a higher quality of life.
Hard puzzles are a great mental workout, thus lower the chances of you falling prey to dementia, memory loss, and Alzheimer’s. They actively stimulate your brain, thus keeping away the plague that’s associated with Alzheimer’s disease.
4. Puzzling Enhances Your Visual-Spatial Reasoning
Visual-spatial intelligence is a psychological aspect that refers to being able to “visualize the world in your mind.” This intelligence gives you the ability to visualize objects from different angles, notice small details, estimate dimensions, and even recognize scenes and faces.
When solving easy puzzles, you tend to visualize the finished puzzle in your mind and then slowly work towards solving them. Doing this over and over again will help enhance your visual-spatial intelligence, and this will come in handy when driving, packing, using maps, and even following dance moves!
5. They are a Wonderful Group Project
While many people tend to view puzzling as a solo project, sometimes it’s a good idea to pull out a huge family puzzle to work on with your loved ones, or when you have guests over. Solving puzzles can be a great way to help people relax with each other and even stimulate conversation. Besides, it helps take people’s eyes off the television, and that’s a win.
Puzzling and a More Connected Family
Solving jigsaw puzzles is good for the minds, bodies, and souls of people in all age brackets. It’s also an effective and fun way of bringing all your family members together. Conversation flows naturally during puzzling sessions, and this will put you in the loops of each other’s lives.